Recent Posts

Get Your Flow On at Down Dog Yoga

You don’t have to be a professional athlete in order to feel comfortable at a Down Dog Yoga class. The teachers and the rest of the team cultivate an atmosphere of inclusivity, welcoming people from all walks of life. Whether you’re a seasoned yogi or you’ve never struck a single Child’s…

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Get Your Om On at YogaWorks Bethesda

Whether it’s a fast-paced Vinyasa or slow-moving restorative session, every class at YogaWorks Bethesda ends the same way: with a chilled, lavender-infused towel. The scent is widely believed to relieve stress and induce calm, which makes it the perfect addition to any yoga class. Regular students look forward to the…

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Build Strength and Elongate Muscles at Pure Barre

Classes at Pure Barre studio offer a great workout, but they’re a little different than many other types of fitness classes. The movements here are small and controlled, and only small hand weights are used to increase difficulty. Nonetheless, regulars at this popular Rockville studio report that this place will…

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Take the Kids for Some Indoor Play at Badlands Playspace

The next time your kids need to release some pent-up energy but it’s too cold to play outside, consider heading over to Badlands Playspace. This Rockville facility specializes in indoor play experiences that mimic the fun of being outdoors.  The main play area includes a large, eight feet high boulder…

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