July 10th, 2019
The only thing more relaxing than a morning yoga flow is a yoga class held in the great outdoors. That’s exactly what awaits you at Yoga on the Lane, a free class hosted by a fitness expert from Equinox. The class is happening a few times this summer, with the next installment coming up on Saturday, July 20th at 10 a.m.
Although the class is free, you should still register online to secure your spot at Yoga on the Lane. There’s no need to bring your own yoga mat and towel, as those will be provided. Just dress comfortably and bring a water bottle to Bethesda Lane for the hour-long practice. It will consist of a fast-moving flow linked to breath, which is all designed to build strength and flexibility. Even novice yogis are welcome to attend.