Recent Posts

Enjoy Healthy, Inventive Fare at Urban Plates

The kitchen team at Urban Plates only uses the highest quality ingredients in their made-from-scratch dishes, ingredients like cage-free chicken and wild line-caught ahi tuna. You can enjoy these top-notch ingredients in the form of a fully loaded salad, a plate, a sandwich, or a bowl. Sink your teeth into the…

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Connect With Nature at Yoga in the Secret Garden

With nature all around you, practicing yoga outside can be a transformative experience.  Sara, the owner of Yoga in the Secret Garden, launched her studio with the goal of offering outdoor yoga classes to residents of Rockville. Now in its second year, Yoga in the Secret Garden has just one…

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