January 29th, 2019
Classes at Pure Barre studio offer a great workout, but they’re a little different than many other types of fitness classes. The movements here are small and controlled, and only small hand weights are used to increase difficulty. Nonetheless, regulars at this popular Rockville studio report that this place will seriously challenge your current fitness and help you achieve whatever workout goals you may have.
Newcomers are welcome to attend their first class for free; for best results, take the Foundations class, which will teach you how barre exercises work and make sure you have good technique to avoid injury. After that, you’ll be able to choose whatever classes best fit your schedule. Need to take an early morning class before you head to the office? No problem, as classes begin before 7 a.m. Trying to squeeze in a quick workout on your lunch break? Check the schedule for compressed middle-of-the-day offerings. Prefer to wait until after work so you’ll have plenty of time to cool down after your class? There are plenty of evening classes to choose from, too.