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Work Off Stress and Build Strength at extendYoga

A broad class schedule, knowledgeable and friendly instructors, and a beautiful studio space have all led extendYoga to be named Best Yoga Studio by Bethesda Magazine. Come experience for yourself what racked up all those votes while you build your practice. The extendYoga team invites all levels of students to…

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Work Out Like a Dancer at Pure Barre

Barre classes have become incredibly popular in recent years, thanks to their unique combination of low-impact movement and high-intensity muscle toning. In fact, that's precisely what regulars at Rockville's Pure Barre studio say they like about this popular gym: Pure Barre classes build some serious strength and endurance, while also…

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