Recent Posts

Join a Social Sports League at Rockville Sportsplex

Rain, shine, or snow, the Rockville Sportsplex is always open and waiting for athletes—and not just the experienced ones. Its fields, basketball courts, and training area host both social sports leagues and serious games among competitive players, not to mention a couple of fitness classes geared toward people of all…

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Pilates Center of Rockville: Cultivating Healthy Habits Inside and Outside the Studio

If you start to attend classes regularly at the Pilates Center of Rockville, you'll probably find that, before long, the principles you learn in the studio start to seep into everyday life. You might find yourself sitting up straighter at work or stretching before bed so that you don't wake…

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